[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.meu.sk\/starostlivost-o-pokozku-v-lete\/#Article","mainEntityOfPage":"https:\/\/www.meu.sk\/starostlivost-o-pokozku-v-lete\/","headline":"Starostlivos\u0165 o poko\u017eku v lete","name":"Starostlivos\u0165 o poko\u017eku v lete","description":"S prich\u00e1dzaj\u00facim letom a zvy\u0161uj\u00facimi sa teplotami odhadzujeme jednu vrstvu oble\u010denia za druhov a poko\u017eku viac vystavujeme slnku. Zimn\u00e9 vetrovky nahradia tri\u010dk\u00e1 s kr\u00e1tkym ruk\u00e1vom a dlh\u00e9 tepl\u00e9 nohavice zas kr\u00e1tke sukne. Tak ako sa men\u00ed oble\u010denie by sa mala zmeni\u0165 aj starostlivos\u0165 o poko\u017eku. Ako sa stara\u0165 o ple\u0165 a ko\u017eu v letnom obdob\u00ed? […]","datePublished":"2023-05-04","dateModified":"2024-01-23","author":{"@type":"Person","@id":"https:\/\/www.meu.sk\/author\/#Person","name":"","url":"https:\/\/www.meu.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ed80251b84ed676fcd71ef963d220ceeed5d461f9c4be55eee40f0fa01d17ef9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ed80251b84ed676fcd71ef963d220ceeed5d461f9c4be55eee40f0fa01d17ef9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"meu.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.meu.sk\/wp-content\/uploads\/meu.sk_bioderma_uvodni_rp7IBS.jpg","url":"https:\/\/www.meu.sk\/wp-content\/uploads\/meu.sk_bioderma_uvodni_rp7IBS.jpg","height":0,"width":0},"url":"https:\/\/www.meu.sk\/starostlivost-o-pokozku-v-lete\/","about":["V\u00fdrobky"],"wordCount":406,"articleBody":"          S prich\u00e1dzaj\u00facim letom a zvy\u0161uj\u00facimi sa teplotami odhadzujeme jednu vrstvu oble\u010denia za druhov a poko\u017eku viac vystavujeme slnku. Zimn\u00e9 vetrovky nahradia tri\u010dk\u00e1 s kr\u00e1tkym ruk\u00e1vom a dlh\u00e9 tepl\u00e9 nohavice zas kr\u00e1tke sukne. Tak ako sa men\u00ed oble\u010denie by sa mala zmeni\u0165 aj starostlivos\u0165 o poko\u017eku. Ako sa stara\u0165 o ple\u0165 a ko\u017eu v letnom obdob\u00ed?  \u010cistenie pleti V lete je ple\u0165 n\u00e1chylnej\u0161ia na tvorbu vyr\u00e1\u017eok, uhrov, roz\u0161\u00edren\u00fdch p\u00f3rov,… Hor\u00face dni a potenie s\u00fa d\u00f4vodom pre\u010do je ple\u0165 mastnej\u0161ia. Na \u010distenie pleti si preto zaobstarajte kozmetiku, ktor\u00e1 obsahuje minimum tuku. Je lep\u0161ie ak je konzistencia tejto kozmetiky red\u0161ia ako kr\u00e9m a obsahuje hydrata\u010dn\u00e9 akt\u00edvne l\u00e1tky. Ochrana pred slnkom Ple\u0165 by ste mali chr\u00e1ni\u0165 pred vplyvom slne\u010dn\u00fdch l\u00fa\u010dov po\u010das cel\u00e9ho roka. Pravdou je, \u017ee v zime na to \u010dasto zab\u00fadame. V lete si ale na to dajte pozor. Alergia na slnko, vysu\u0161ovanie pleti, pred\u010dasn\u00e1 tvorba vr\u00e1sok, strata pru\u017enosti,… to v\u0161etko s\u00fa d\u00f4vody, pre ktor\u00e9 by ste mali v\u017edy siahnu\u0165 po kr\u00e9moch s ochranou proti UV \u017eiareniu. Dekolt V chladnom po\u010das\u00ed n\u00e1s pred UV \u017eiaren\u00edm chr\u00e1ni oble\u010denie. V lete je ale odhalen\u00e1 v\u00e4\u010d\u0161ia \u010das\u0165 poko\u017eky. Kr\u00e9my s UV filtrom preto nezab\u00fadajte nanies\u0165 aj na krk a dekolt. Tu je poko\u017eka rovnako jemn\u00e1 ako na tv\u00e1ri. Ak si r\u00e1no natriete kr\u00e9m na ple\u0165 pokra\u010dujte aj v jeho nan\u00e1\u0161an\u00ed na krk a dekolt. Taktie\u017e nezab\u00fadajte tieto partie hydratova\u0165.  Sprcha Ak sa d\u00e1 vyhnite sa dlh\u00e9mu sprchovaniu teplou vodou, ktor\u00e9 poko\u017eku vysu\u0161uje. Dajte prednos\u0165 kr\u00e1tkym sprch\u00e1m s vla\u017enou vodou, ktor\u00e9 poko\u017eku prekrvia a napn\u00fa ju. Telov\u00e9 mlieko V zimnom obdob\u00ed je vhodn\u00e9 pou\u017e\u00edva\u0165 telov\u00e9 mlieka s vy\u0161\u0161\u00edm podielom tuku. V lete ich vyme\u0148te za \u013eah\u0161ie telov\u00e9 mlieka, ktor\u00e9 obsahuj\u00fa hydrata\u010dn\u00e9 zlo\u017eky a poko\u017eka ich r\u00fdchlo a \u013eahko vstrebe. Pri v\u00fdbere kozmetiky na starostlivos\u0165 o ple\u0165 a telo sa zamerajte na neparfumovan\u00e9 produkty. Parfumy, ktor\u00e9 sa do kozmetiky prid\u00e1vaj\u00fa m\u00f4\u017eu v kombin\u00e1cii so slne\u010dn\u00fdm \u017eiaren\u00edm by\u0165 d\u00f4vodom vzniku z\u00e1palov, podr\u00e1\u017eden\u00ed poko\u017eky \u010di rozvoju alergickej reakcie.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Starostlivos\u0165 o poko\u017eku v lete","item":"https:\/\/www.meu.sk\/starostlivost-o-pokozku-v-lete\/#breadcrumbitem"}]}]