[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.meu.sk\/neprehanajte-to-s-mineralkami\/#Article","mainEntityOfPage":"https:\/\/www.meu.sk\/neprehanajte-to-s-mineralkami\/","headline":"Nepreh\u00e1\u0148ajte to s miner\u00e1lkami","name":"Nepreh\u00e1\u0148ajte to s miner\u00e1lkami","description":"Miner\u00e1lne vody s\u00fa pre na\u0161e zdravie, nepochybne, prospe\u0161n\u00e9. Ani s\u00a0nimi to v\u0161ak netreba preh\u00e1\u0148a\u0165. Ako to vypl\u00fdva u\u017e z\u00a0ich n\u00e1zvu, obsahuj\u00fa vysok\u00e9 percent\u00e1 miner\u00e1lnych l\u00e1tok. Tie sa ukladaj\u00fa v\u00a0tele a\u00a0m\u00f4\u017eu narobi\u0165 \u0161arapatu. \u00a0 Pre\u010do potrebujeme miner\u00e1l Miner\u00e1lne l\u00e1tky s\u00fa d\u00f4le\u017eit\u00e9 rovnako ako vitam\u00edny. Pre\u010do ich na\u0161e telo potrebuje? Aby mohlo fungova\u0165 spr\u00e1vne. Takto v\u00a0kr\u00e1tkosti sa […]","datePublished":"2019-09-04","dateModified":"2019-09-04","author":{"@type":"Person","@id":"https:\/\/www.meu.sk\/author\/#Person","name":"","url":"https:\/\/www.meu.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ed80251b84ed676fcd71ef963d220ceeed5d461f9c4be55eee40f0fa01d17ef9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ed80251b84ed676fcd71ef963d220ceeed5d461f9c4be55eee40f0fa01d17ef9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"meu.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.meu.sk\/wp-content\/uploads\/img_a306540_w16726_t1569055426.jpg","url":"https:\/\/www.meu.sk\/wp-content\/uploads\/img_a306540_w16726_t1569055426.jpg","height":0,"width":0},"url":"https:\/\/www.meu.sk\/neprehanajte-to-s-mineralkami\/","about":["Zdravie"],"wordCount":400,"articleBody":"Miner\u00e1lne vody s\u00fa pre na\u0161e zdravie, nepochybne, prospe\u0161n\u00e9. Ani s\u00a0nimi to v\u0161ak netreba preh\u00e1\u0148a\u0165. Ako to vypl\u00fdva u\u017e z\u00a0ich n\u00e1zvu, obsahuj\u00fa vysok\u00e9 percent\u00e1 miner\u00e1lnych l\u00e1tok. Tie sa ukladaj\u00fa v\u00a0tele a\u00a0m\u00f4\u017eu narobi\u0165 \u0161arapatu.\u00a0Pre\u010do potrebujeme miner\u00e1l Miner\u00e1lne l\u00e1tky s\u00fa d\u00f4le\u017eit\u00e9 rovnako ako vitam\u00edny. Pre\u010do ich na\u0161e telo potrebuje? Aby mohlo fungova\u0165 spr\u00e1vne. Takto v\u00a0kr\u00e1tkosti sa ned\u00e1 poveda\u0165, \u010do presne ovplyv\u0148uj\u00fa. To b sme museli vymen\u00fava\u0165 ka\u017ed\u00fd z\u00a0nich. Vo v\u0161eobecnosti sa ale d\u00e1 poveda\u0165, \u017ee vpl\u00fdvaj\u00fa na tieto procesy v\u00a0na\u0161om organizme:\u00a0\t\t\u010cinnos\u0165 srdca\t\tUdr\u017eiavanie spr\u00e1vnej hladiny v\u00a0tele\t\tTvorba krviniek\t\tTvorba buniek v\u00a0kostiach\t\t\u010cinnos\u0165 nervovej s\u00fastavy a\u00a0svalov\u00a0Ani ve\u013ea, ani m\u00e1lo Podobne ako s\u00a0vitam\u00ednmi, to m\u00f4\u017eete prehna\u0165 aj s\u00a0miner\u00e1lmi. D\u00f4le\u017eit\u00e9 nie je to, aby ste ich mali v\u00a0tele \u010d\u00edm viac, ale dosiahli ich spr\u00e1vnu hladinu, teda rovnov\u00e1hu.\u00a0Miner\u00e1lne vody s\u00a0mierou Miner\u00e1ly dost\u00e1vame do tela v\u00a0strave, v\u00fd\u017eivov\u00fdch doplnkoch, no a\u00a0samozrejme aj miner\u00e1lnymi vodami. Mnoh\u00ed \u013eudia si v\u0161ak neuvedomuj\u00fa, \u017ee ak pij\u00fa len miner\u00e1lne vody, m\u00f4\u017eu si v\u00e1\u017ene po\u0161kodi\u0165. Nadbytok miner\u00e1lov, ktor\u00e9 telo u\u017e nedok\u00e1\u017ee vstreba\u0165, sa z\u00a0\u010dasti dostane von cez mo\u010d a\u00a0stolicu. Ve\u013ek\u00e1 \u010das\u0165 z\u00a0nich v\u0161ak ost\u00e1va v\u00a0tele, kde sa us\u00e1dza na r\u00f4znych miestach. Nadbytok miner\u00e1lov m\u00f4\u017ee sp\u00f4sobova\u0165 svalov\u00e9 k\u0155\u010de. V\u00a0hor\u0161om pr\u00edpade v\u0161ak m\u00f4\u017ee d\u00f4js\u0165 aj k\u00a0poruch\u00e1m srdcovej a\u00a0nervovej \u010dinnosti.\u00a0Ko\u013eko miner\u00e1lky vypi\u0165 za de\u0148? Je ve\u013emi \u0165a\u017ek\u00e9 poveda\u0165, ko\u013eko presne miner\u00e1lne vody za de\u0148 alebo za t\u00fd\u017ede\u0148, \u010dlovek m\u00f4\u017ee vypi\u0165. Ka\u017ed\u00e9 telo funguje inak. D\u00e1 sa ale poveda\u0165, \u017ee za de\u0148, by ste nemali vypi\u0165 viac ako jednu f\u013ea\u0161u, teda jeden a\u00a0pol litra miner\u00e1lnej vody. D\u00f4le\u017eit\u00e9 je taktie\u017e to, aby ste nepili st\u00e1le t\u00fa ist\u00fa vodu. Napr\u00edklad tak\u00ed Fatra, m\u00e1 in\u00e9 zlo\u017eenie ako Magnesia. Preto je najlep\u0161ie, ak ich budete strieda\u0165. Okrem miner\u00e1lnej vody, by ste mali pi\u0165 oby\u010dajn\u00fa vodu z\u00a0vodovodu alebo takzvan\u00fa stolov\u00fa vodu, ktor\u00e1 neobsahuje miner\u00e1ly.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nepreh\u00e1\u0148ajte to s miner\u00e1lkami","item":"https:\/\/www.meu.sk\/neprehanajte-to-s-mineralkami\/#breadcrumbitem"}]}]